Tag Archives: Kilbarchan

Ramble on!

Posted on August 14, 2015 by RennyRambles

It’s been a while since my last post so here is some proof of life. In the true spirit of my blog, there has been blood and there have been badges. But mostly, there’s been a lot of fun. So here’s … Continue reading →

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Food, fartlek and feet

Posted on April 30, 2012 by RennyRambles

So another week in paradise goes by. Monday: A strong fartlek session with the running club. It was a shorter session, but with a longer jog home – 8.5 miles in all. I felt good. I had really tried. Tuesday: … Continue reading →

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Legs & Co

Posted on April 22, 2012 by RennyRambles

Here’s what I’ve been up to since last Sunday. In an effort to take it easier on my calf muscles, I have decreased the running this week, but maintained the workload in other areas. So hopefully my trail marathon training … Continue reading →

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My week of ups and downs, quite literally

Posted on April 15, 2012 by RennyRambles

Here’s what I’ve been up to since last Sunday in my bid to keep up with the trail marathon training plan. It’s been a mixture of triumph and failure! Sunday – Tuesday: After Saturday’s 11 mile trail run in Arrochar, … Continue reading →

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Renny’s Sunday Supplement

Posted on April 1, 2012 by RennyRambles

Seems like I haven’t posted for a while. I had a bad week where I couldn’t shake a cold, and then another when I still felt rubbish and had some longer hours to put in. At the end of that … Continue reading →

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Renny’s Sunday Supplement

Posted on March 4, 2012 by RennyRambles

It’sa beautiful day outside – I hope you’re all making the best of it today. Here’s what I’ve been up to since last Sunday Monday: Cycled to work (6.5 miles) & cycled back home again. I think this counted as … Continue reading →

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