Tag Archives: Health

High ways to the danger zone

There is a breed of people who benefit from getting into the outdoors. I think might be one of them. I don’t want to just be in the great outdoors, I want the thrill of moving through the great outdoors. … Continue reading

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Blood. Sweat and tears, optional

Right so. I’m 41. I’ve never needed any blood. I’ve never given any. The last time I tried to, I was 17 and under weight so the nurses refused to take any. Roll on a few years and my reaction … Continue reading

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My cycling anniversary

I cycled home this Tuesday night with the sun in my face. I felt pretty good. I stopped by briefly at Elderslie Scout hall for my Scout Leader interview, before completing the last 3.5 miles on a quiet cycle track. … Continue reading

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Ah, the smell of it!

Ever passed someone on the stairs and thought you might be overcome by a cloud of “Samsara”, or had to duck under an invisible cloud of asphyxiating “linx-upon-sweat”? Yep? A coat of olfactory primer masking something a little south of … Continue reading

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Let’s get physio, physio

… I wanna get Physio. Let’s get into Physio. OK, so I’m more than paraphrasing the great Olivia Newton John to introduce my latest Friday rant. And why not, memories of that video inspire me to the gym. Ahem. And … Continue reading

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Why gyms are bad for your health

And they can be not just bad for health, they can damage your wealth, and perhaps most importantly your confidence. To clarify, your gym is not purposely trying to injure you, and not all gyms are trying to rip you … Continue reading

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