Tag Archives: Friday

A very quick update

Still fully intend to post a proper account of our Cairngorms adventure, but the week hasn’t provided me a quite hour or two to get it together. I have been trying to keep up the cardio though, which maybe wasn’t … Continue reading

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Legs & Co

Here’s what I’ve been up to since last Sunday. In an effort to take it easier on my calf muscles, I have decreased the running this week, but maintained the workload in other areas. So hopefully my trail marathon training … Continue reading

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My Saturday supplement

Cycling by torchlight, running by lamppost, cooking by gas Here’s what I’ve been up to since my hike up Ben Cruachan and its neighbouring peaks last Friday. I’ve been a hungry boy this week… Saturday: over to my in-laws for … Continue reading

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