Monthly Archives: March 2012

Renny’s Sunday supplement

It’s been an odd week, with a few ups and downs… Monday: Back into it with a 6.30am 6.5 mile cycle to work, followed by a full hour at the gym. Made sure I did 20 mins cardio before playing … Continue reading

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Renny’s Sunday Supplement

It’sa beautiful day outside – I hope you’re all making the best of it today. Here’s what I’ve been up to since last Sunday Monday: Cycled to work (6.5 miles) & cycled back home again. I think this counted as … Continue reading

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