Tag Archives: trail running

Ramble on!

It’s been a while since my last post so here is some proof of life. In the true spirit of my blog, there has been blood and there have been badges. But mostly, there’s been a lot of fun. So here’s … Continue reading

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Run safe

I’ve started running again, so am re-posting this guide I wrote in 2012 to staying safe when out running. To remind myself us much as anything else. Team up The safest run is always going to be one that you … Continue reading

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Truly Mudly Deeply – a review of Tough Mudder Scotland 2014

When Tony (instructor at Renfrewshire Leisure, look him up he’s good), talked me into doing Tough Mudder this year, I still had a few reservations about doing it. Firstly, my level of fitness was all over the place – one minute ‘man of steel’, next minute ‘Mr … Continue reading

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Revealed – my Bishopbriggs sprint triathlon

What I set out to do, training-wise, I pretty much did. I swam 750 metres every morning Monday thru Friday and cycled to work and back (12-13 miles) each day. I threw in a circuits training class on Tuesday, and also … Continue reading

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High ways to the danger zone

There is a breed of people who benefit from getting into the outdoors. I think might be one of them. I don’t want to just be in the great outdoors, I want the thrill of moving through the great outdoors. … Continue reading

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2014, the year of the jelly baby

I’ve decided I’m not making any hard & fast New Year’s resolutions. No quickly promised challenges that I’ll only shake my head at come the end of the year. So instead, here are a few things I’d like for 2014 to … Continue reading

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