Monthly Archives: January 2013

The days fly

On Saturday I ran the one mile to my gym at Johnstone, and then did a weights and kettle bell circuit. The pulleys & bells all felt familiar, providing the right aches in the right places. But in truth, I … Continue reading

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New year, new start

Goodbye 2012 and all that. There was a lot that was good about 2012, but there was a lot that wasn’t. Between writing off two cars, and suffering the neighbours from hell for 11 months, we’re glad to see the … Continue reading

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