Monthly Archives: May 2011

Sunday Monday Supplement

The headline of this week is “No Long Run”. But I did manage  a few hard-ish trails. I was struggling to get motivated, what with extra hours at work, and no car to get me to lush and verdant trail … Continue reading

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Sunday supplement

Jeez,  I dithered over whether it was even worth posing this week’s progress. It’s been one of those weeks where everything falls out-of-place! After a good sunday run of 19 miles, I thought this would be the week to build … Continue reading

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Sunday supplement

My weekly update…

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The hitchhikers guide to North Uist

I was on a college art trip to North Uist, with Mick Manning, Zane, and a bunch of Glasgow School of Art students. It was all a bit stark, because at first I couldn’t find anything to draw. The landscape … Continue reading

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Sunday supplement

My weekly update… Monday: rest Tuesday: 9 miles hard hilly trail running, 12 miles bike, 30 lengths of the pool, plus my six-week post-op meeting with my consultant surgeon: I am recovering from what was a suspected inguinal hernia. However, … Continue reading

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The knack of the knapp

I was slow out of bed today. But my legs felt better from having skipped a mid-week 5-mile run. Got to The Knapp – a working woodland just by Kilmacolm – about 10am. After messing about with my increasingly unreliable … Continue reading

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