Monthly Archives: February 2013

Knees up

In my last post, I was heading for a Friday cycle home, try a yoga class, take a circuit class & then do a proper Saturday run… Well, almost. The cycle home was fine, and trying yoga for the first … Continue reading

Posted in Outdoor adventure | 4 Comments

New adventures, new shoes

So it looks like my 130k adventure is happening. I’m not sure whether I should ratchet up the training so I’m prepared for hours of continuous exercise, or strip out everything and concentrate on low-impact cardio and long runs on … Continue reading

Posted in Outdoor adventure, Training | Leave a comment