Tag Archives: bicycle

Renny’s weekly monday supplement

It’s been another week of not as much running as I expected to do. With having no car I can’t get to running club UNLESS I were to do the following: Cycle home from work. Garage the bike. Turn around … Continue reading

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My new year supplement

Been a while since I did an update on activities. I’ll keep it brief… Wed 21 Dec: 13 miles round commute on the bicycle. Half hour gym. Tight Peronius longus – skipped running club. Thurs 22 Dec: 13 miles round … Continue reading

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